As I’m learning Brazilian Jiu Jitsu, I find myself making a lot of mistakes. In recent classes, I was taught how to apply a straight ankle lock. By sharing what I’m doing wrong, I hope to help everyone do the straight ankle lock correctly.
Many martial arts practices have a standardized belt ranking system. Some tai chi schools use belt levels and others do not. Let’s take a look at why this is.
Knowing the science behind street fighting is like peeking behind the curtain into a world that few people ever see. Simply knowing the basics of how you body reacts to a fight and what moves work and don’t work will dramatically increase your odds of winning any self defense situation.
I had studied Chinese Kenpo Karate. I was an instructor, and I had written the training manual for my school. Then I ran into a Hells Angel.
Learning Modern Self Defense In 2012. Studying Brazilian Jiu Jitsu and F.I.G.H.T for concrete world applications.
With the sport of mixed martial arts exploding into pop culture their practices have been questioned for real life practicality. Below are three jobs that can benefit from even the most simple MMA training classes.
Being a professional athlete demonstrates how individuals who put the functionalities of their bodies into good use would result into. There are more attributes that an athlete should possess beyond strength, speed and stamina. Aside from those three mentioned, an elite athlete must have superior conditioning through power, quickness, muscular and cardiovascular endurance, agility, balance, coordination and flexibility.
In this post, I will show you the general steps required for you to start your journey, and learn how to Muay Thai. Before we start, please note that there is no “magic pill” here. Like any other sport, you need to have the determination and willpower necessary to keep on consistently training, otherwise you are just wasting time.
The article talks about MMA gloves which are considered to be one of the most important gears in the sport. It also states it different types of gloves used and the various activities for which they are used.
Bruce Lee was almost certainly the most famous of all Martian Arts stars. Not only was he at the top of his career with regards to Martial Arts he was also the first Martial Arts star to make it really big inside the film world.
